Natural Health Remedy - Owen on fitness mission

Posted on November 19, 2008
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Owen on fitness mission
Newcastle striker Michael Owen is doing everything possible to return to peak physical condition, according to Chris Hughton. Owen is feeling his way back to action following a groin injury and he …

Vitamins and Cancer and Other Health News
may not help protect against cancer , according to new research. Nearly 15,000 male physicians—all over age 50—took part in the study. The participants were assigned to take either a daily…

On the run for fitness, weight loss, good health
The Mighty Milers, a six-week running program, aims to get children to run a mile in less than 10 minutes. Germantown Elementary School offered the pilot program in April to 22 students in third throu…

The Philosophy of Herbalism

Posted on November 17, 2008
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Herbalists, or practitioners of herbal medicine, believe in the use of herbal medicines to treat common medical complaints. This is not to say that herbalists do not use, or believe in the use of, conventional pharmaceutical medications. Many herbalists simply think that the use of pharmaceuticals should be limited to emergency situations.

So the question remains, why do herbalists believe in the use of herbs to treat everyday problems and illnesses? Many herbal medicines are thought to actually help the person not only defeat the symptoms of a cold or other medical problem, but to actually help build a resistance to the illnesses. Herbs can do this because they provide natural and nutritional benefits to the person as opposed to introducing foreign chemicals to the person’s body. Herbs can also boost the human immune system, which in turn helps the person build resistance to disease.

Natural Health Remedy - Beauty Search - Marie Claire

Posted on November 15, 2008
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Item Item Anti-ageing treatments Bath products Beauty kits Blushers Body creams Books Bronzers Brow products Cleansers Compacts Concealers Conditioners Depilation Exfoliators Eye creams Eyeliners Eyeshadows Face masks Fake tan Fake tans False eye More info

Fl,USA,November 6,2008 ..An Angular Cheilitis treatment should be more than something which only serves to mask the symptoms, but should go after the cause, the source, the root of the matter. What it should be able to do is eliminate the More info

Essential Oil Blends and Their Use in Aromatherapy

Posted on November 14, 2008
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People who seek aromatherapy treatments generally are looking for either a way to organically treat an emotional disturbance, or a way to enhance another alternative medical treatment. While the use of aromatherapy in conjunction with other alternative medicine therapies is generally overseen by the practitioner of the other therapy (i.e. an acupuncturist or a massage therapist), aromatherapy for emotional disturbance is generally applied at home.

This involves the study and correct use of different essential oils in blends that will help the person achieve the desired effect. Some of the most common blends are those used for energy, anxiety, insomnia and stress. Some stores sell pre-made blends for common ailments like these, and if you don’t have a lot of experience in blending oils this might be a good place to start. But for those who are more experienced with oils, blends can be made at home with a basic selection of essential oils.

Meditating On Meditation

Posted on November 12, 2008
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Meditation is the practice of concentrating one’s thoughts and awareness on a specific thought. This concentration may not seem like something that could in any way affect a person’s health, but in fact studies and thorough research has shown that in fact meditation can help improve a person’s health.

The most interesting physical benefit of meditation is improved cardiovascular health. There are many theories about why meditation helps the cardiovascular system, but one of the dominant theories is that the calming effect of meditation not only relaxes the mind, but it also relaxes the entire body. Over time, regular meditation can help a person’s heart to be healthier. Since heart disease is prevalent in both men and women, meditation is helpful for everyone. Of course, meditation also helps a myriad of other ailments by the same relaxation method.

Light Therapy as an Acne Treatment

Posted on November 10, 2008
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For those with severe acne problems, there are limited treatments. Some dermatologists prescribe certain acne drugs or acne facial soaps or other external treatments. But many dermatologists have taken to using blue light or red light therapies to treat acne.

Besides these two types of light, sunlight is the best acne treatment; but the UVA and UVB rays in sunlight are extremely damaging to the skin, especially during prolonged exposure. Since artificial UV didn’t work as well as real sunlight, blue and red visible rays were found to be effective and safer. These two lights actually have the ability to destroy the bacteria that cause acne in the skin. The prescribed therapy is generally 3 days of exposure; this can get rid of almost all (99.9%) of the bacteria in the skin. The only real precaution dermatologists need to take with this treatment is appropriate eye protection.

How Far are Herbs from Pharmaceuticals?

Posted on November 8, 2008
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The thought of using herbal medicines to treat colds, headaches, and even chronic illnesses can send the average person into a state of shock. The fact is that most people in Western countries think of herbs as the medicines of barbaric medieval surgeons and tribal “witch” doctors. But while this was and is certainly true, most of these people would be shocked to discover that many of the pharmaceuticals commonly used in Western medicine are derived from these same “barbaric” herbs.

Western medicine frequently uses herbs like digitalis and even opium to treat many of the medical complaints and illnesses of the average, modern person. Digitalis is actually a plant from the Scrophulariaceae biological family and is closely related to the common English foxglove plant. Opium is used to create many pain medications commonly prescribed for hospital patients; it is created from seed pods of the opium poppy.

Consistency and Reflexology

Posted on November 7, 2008
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With most therapies, whether they are traditional medical therapies, physical therapies, alternative therapies, or natural therapies, consistency is key. Keeping up with treatments that help you feel better and lessen or relieve your symptoms is the ideal way to help your body deal with an illness.

Reflexology, like other alternative therapies such as massage therapy, should be done regularly if the patient is to reap long-lasting benefits. In China, reflexology is done six times a week for a period of two weeks; then the patient is reevaluated to see what his or her status is. For home reflexology, it can be as easy as having your partner give you a hand massage every night before bed, or using a foot roller while you watch TV or eat dinner. The best way to boost the efficacy of reflexology is to do it consistently, even if that is only for five or ten minutes every day.

Herbally Alternative

Posted on November 4, 2008
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What is it about herbs and natural supplements that make so many doctors flinch? Is it that these supplements are actually not good for us, or is it something else? While some doctors are beginning to support patient use of herbal remedies such as Echinacea, others are highly opposed to the use of some of the most beneficial herbal supplements on the market.

There is some reason for caution on the part of the medical community: many of these herbal remedies have not been tested thoroughly by the FDA. However, many people claim that they will continue taking these herbal supplements despite the opinion of the FDA. So who is right? Many holistic practitioners feel that anything that seems to work does, in fact, work; therefore, there is no harm in drinking an herbal tea or taking a supplement to support and boost one’s immune system.

What Can I Treat With Iridology?

Posted on November 2, 2008
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There is a very simple answer for the above question: nothing. Iridology, which is a branch of alternative therapy that focuses on the eyes as a way of determining a patient’s health, is used for assessment only. It is a common misconception that Iridology is actually a practice used for diagnosis and treatment of medical conditions.

Probably one of the biggest reasons that Iridology is often misunderstood is because most of the other forms of alternative medicine and therapy are actually treatments: acupuncture, herbal therapy, and homeopathy are a few of these treatment options. But Iridology is simply the study of the patient’s eyes to estimate current illnesses and to attempt to foresee any future illnesses. Once a patient has seen an Iridologist, he or she should seek more conclusive diagnosis from another medical professional, and then an appropriate treatment suggested by that same practitioner.

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